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feat(soup): add recipe for 白萝卜丝清汤 (#1896)
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@@ -374,6 +374,7 @@ docker run -d -p 5000:5000 aiursoft/howtocookviewer
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### 汤与粥
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- [昂刺鱼豆腐汤](dishes/soup/昂刺鱼豆腐汤/昂刺鱼豆腐汤.md)
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- [白萝卜丝清汤](dishes/soup/白萝卜丝清汤.md)
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- [陈皮排骨汤](dishes/soup/陈皮排骨汤/陈皮排骨汤.md)
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- [番茄牛肉蛋花汤](dishes/soup/番茄牛肉蛋花汤.md)
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- [勾芡香菇汤](dishes/soup/勾芡香菇汤/勾芡香菇汤.md)
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# 白萝卜丝清汤的做法
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白萝卜丝清汤是一道清爽解腻、简单快手的家常素汤。白萝卜富含水分和维生素 C,煮熟后软嫩清甜,热量极低。制作难度极低,烹饪大约 10 分钟即可完成。
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预估烹饪难度:★
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预估卡路里:65 大卡
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## 必备原料和工具
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- 白萝卜
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- 食盐
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- 白胡椒粉
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- 味精
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- 猪油(或芝麻香油)
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- 擦丝器
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## 计算
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每次制作前需要确定计划做几份。一份正好够 2 个人吃。
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每份:
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- 白萝卜 200g
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- 饮用水 800ml
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- 食盐 3g
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- 白胡椒粉 2g
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- 味精 3g
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- 猪油 3g(或芝麻香油 3g)
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## 操作
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1. 白萝卜去皮,用擦丝器擦成细丝,备用
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2. 锅内加入 800ml 饮用水,同时放入白萝卜丝
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3. 加入食盐 3g、白胡椒粉 2g、味精 3g,用勺子搅拌均匀
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4. 开大火将水烧至沸腾
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5. 沸腾后将火调至中小火,继续煮 5 分钟至白萝卜丝变软呈半透明状
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6. 关火前加入猪油 3g(或芝麻香油 3g),搅拌均匀后关火出锅
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## 附加内容
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- 白萝卜冷水下锅能够更好地煮出萝卜自带的甘甜味,同时挥发掉生萝卜的辛辣气味。
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- 如果喜欢更软烂的口感,可以在第 5 步延长烹煮时间至 8 分钟。
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- 如果喜欢葱香,出锅后可撒入小葱碎 5g。
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如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
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