From c92cbce1b78239251579fc4214f0d2a7880e82dc Mon Sep 17 00:00:00 2001 From: phyang <103306140+phyang-zero@users.noreply.github.com> Date: Wed, 16 Apr 2025 13:27:35 +0800 Subject: [PATCH 1/7] =?UTF-8?q?Create=20=E7=B2=89=E8=92=B8=E8=82=89.md=20(?= =?UTF-8?q?#1446)?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit * Create 粉蒸肉.md * Update 粉蒸肉.md --- dishes/meat_dish/粉蒸肉.md | 61 ++++++++++++++++++++++++++++++++++++++ 1 file changed, 61 insertions(+) create mode 100644 dishes/meat_dish/粉蒸肉.md diff --git a/dishes/meat_dish/粉蒸肉.md b/dishes/meat_dish/粉蒸肉.md new file mode 100644 index 000000000..d77be317 --- /dev/null +++ b/dishes/meat_dish/粉蒸肉.md @@ -0,0 +1,61 @@ +# 粉蒸肉的做法 + +粉蒸肉是一道经典的中式蒸菜,香味浓郁,口感软糯,营养丰富。适合家庭聚餐或节日宴客。此菜适合有一定烹饪经验的人士制作,预计从准备到完成约需 90 分钟。 + +预估烹饪难度:★★★★ + +## 必备原料和工具 + +- 五花肉 500g(肥瘦相间) +- 蒸肉米粉 100g(推荐使用李锦记或自制) +- 生抽 15ml +- 老抽 10ml +- 料酒 15ml +- 郫县豆瓣酱 10g(可选) +- 姜末 10g +- 蒜末 10g +- 白砂糖 5g +- 土豆 300g(或南瓜 300g,作为垫底食材) +- 清水(蒸锅用)2000ml + +## 计算 + +每次制作前需要确定计划做几份。一份正好够 3 个人吃。 + +每份: + +- 五花肉 250g +- 蒸肉米粉 50g +- 生抽 7.5ml +- 老抽 5ml +- 料酒 7.5ml +- 郫县豆瓣酱 5g(可选) +- 姜末 5g +- 蒜末 5g +- 白砂糖 2.5g +- 土豆或南瓜 150g +- 蒸锅用水 1000ml + +## 操作 + +- 将五花肉洗净,切成长约 5cm、宽约 3cm、厚度约 0.5cm 的肉片 +- 将姜、蒜切成颗粒直径不大于 1mm 的细末 +- 取一大碗,放入切好的五花肉、15ml 生抽、10ml 老抽、15ml 料酒、10g 郫县豆瓣酱、10g 姜末、10g 蒜末、5g 白砂糖 +- 用筷子搅拌均匀后,盖上保鲜膜,室温(20°C - 25°C)静置腌制 30 分钟 +- 腌制完成后,加入 100g 蒸肉米粉,继续翻拌 2 分钟,确保每片肉都均匀裹粉 +- 土豆去皮,切片厚度控制在 0.8cm,片面积约为 5cm x 5cm,重量控制在 300g +- 在直径 20cm 的深碗底部铺满土豆片,尽量无重叠 +- 将拌好粉的五花肉均匀铺在土豆片上,压实 +- 蒸锅中加入 2000ml 清水,开火加热至水面持续冒泡(100°C) +- 将装好食材的碗放入蒸锅内,盖好锅盖 +- 保持中火蒸 60 分钟(火力保持在可持续沸腾的程度,约 600W 热功率) +- 时间结束后,用筷子插入肉块中央,若能轻松穿透并无明显阻力,则表明蒸熟 +- 若未达到此状态,则继续加热 10 - 15 分钟,直至肉质软烂,油脂渗出 +- 取出盛盘,即可食用 + +## 附加内容 + +- 如需自制米粉,可将大米 150g 放入锅中,中小火炒至微黄色(约 8 分钟),再加入干辣椒 1g、花椒 1g、八角 0.5g,炒香后用料理机打碎,过筛备用 +- 蒸制期间如水量低于锅底高度 1cm,应立即补充 500ml 热水(90°C 以上),以维持蒸汽充足 + +如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。 From d34d033c0af4325f443420b1c51d615bbdeaf3a2 Mon Sep 17 00:00:00 2001 From: Anduin Xue Date: Wed, 16 Apr 2025 05:40:29 +0000 Subject: [PATCH 2/7] Update ci.yml use node 22 --- .github/workflows/ci.yml | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/.github/workflows/ci.yml b/.github/workflows/ci.yml index 0e0f902f..fc525285 100644 --- a/.github/workflows/ci.yml +++ b/.github/workflows/ci.yml @@ -11,7 +11,7 @@ jobs: - uses: actions/checkout@v2 - uses: actions/setup-node@v2 with: - node-version: '16' + node-version: '22' cache: 'npm' - run: npm install - run: npm run lint From 66ea5bb977a405369c8982e977b2ddcb52fa1a18 Mon Sep 17 00:00:00 2001 From: Anduin Xue Date: Wed, 16 Apr 2025 05:40:40 +0000 Subject: [PATCH 3/7] Update ci.yml use node 22 --- .github/workflows/build.yml | 4 ++-- 1 file changed, 2 insertions(+), 2 deletions(-) diff --git a/.github/workflows/build.yml b/.github/workflows/build.yml index 729e6cfe..bc28db42 100644 --- a/.github/workflows/build.yml +++ b/.github/workflows/build.yml @@ -14,7 +14,7 @@ jobs: token: ${{ secrets.PAT }} - uses: actions/setup-node@v2 with: - node-version: '16' + node-version: '22' cache: 'npm' - run: npm install - run: npm run build @@ -46,4 +46,4 @@ jobs: - name: Build and push the Docker image run: | docker build . --tag ghcr.io/anduin2017/how-to-cook:latest - docker push ghcr.io/anduin2017/how-to-cook:latest \ No newline at end of file + docker push ghcr.io/anduin2017/how-to-cook:latest From 22d3858c35695605a2d48683c96cd45f7735c6f5 Mon Sep 17 00:00:00 2001 From: Anduin Xue Date: Wed, 16 Apr 2025 05:42:40 +0000 Subject: [PATCH 4/7] Update build.yml use setup-node@v4 --- .github/workflows/build.yml | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/.github/workflows/build.yml b/.github/workflows/build.yml index bc28db42..d8defe4f 100644 --- a/.github/workflows/build.yml +++ b/.github/workflows/build.yml @@ -12,7 +12,7 @@ jobs: - uses: actions/checkout@v2 with: token: ${{ secrets.PAT }} - - uses: actions/setup-node@v2 + - uses: actions/setup-node@v4 with: node-version: '22' cache: 'npm' From da6709ec2d8345aef531248d6601c7082f99cf26 Mon Sep 17 00:00:00 2001 From: Anduin Xue Date: Wed, 16 Apr 2025 05:42:50 +0000 Subject: [PATCH 5/7] Update build.yml use setup-node@v4 --- .github/workflows/ci.yml | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/.github/workflows/ci.yml b/.github/workflows/ci.yml index fc525285..35a0fb3c 100644 --- a/.github/workflows/ci.yml +++ b/.github/workflows/ci.yml @@ -9,7 +9,7 @@ jobs: runs-on: ubuntu-latest steps: - uses: actions/checkout@v2 - - uses: actions/setup-node@v2 + - uses: actions/setup-node@v4 with: node-version: '22' cache: 'npm' From 21870e55df01f2786ba284eb0715d08c55cc7c99 Mon Sep 17 00:00:00 2001 From: "github-actions[bot]" Date: Wed, 16 Apr 2025 05:43:16 +0000 Subject: [PATCH 6/7] [ci skip] Automatic file changes/fix --- README.md | 1 + dishes/meat_dish/粉蒸肉.md | 4 ++-- starsystem/4Star.md | 1 + 3 files changed, 4 insertions(+), 2 deletions(-) diff --git a/README.md b/README.md index 8c3ed284..ad19333d 100644 --- a/README.md +++ b/README.md @@ -112,6 +112,7 @@ docker run -d -p 5000:5000 ghcr.io/anduin2017/how-to-cook:latest - [带把肘子](dishes/meat_dish/带把肘子.md) - [冬瓜酿肉](dishes/meat_dish/冬瓜酿肉/冬瓜酿肉.md) - [番茄红酱](dishes/meat_dish/番茄红酱.md) +- [粉蒸肉](dishes/meat_dish/粉蒸肉.md) - [干煸仔鸡](dishes/meat_dish/干煸仔鸡/干煸仔鸡.md) - [宫保鸡丁](dishes/meat_dish/宫保鸡丁/宫保鸡丁.md) - [咕噜肉](dishes/meat_dish/咕噜肉.md) diff --git a/dishes/meat_dish/粉蒸肉.md b/dishes/meat_dish/粉蒸肉.md index d77be317..362f3c8f 100644 --- a/dishes/meat_dish/粉蒸肉.md +++ b/dishes/meat_dish/粉蒸肉.md @@ -41,12 +41,12 @@ - 将五花肉洗净,切成长约 5cm、宽约 3cm、厚度约 0.5cm 的肉片 - 将姜、蒜切成颗粒直径不大于 1mm 的细末 - 取一大碗,放入切好的五花肉、15ml 生抽、10ml 老抽、15ml 料酒、10g 郫县豆瓣酱、10g 姜末、10g 蒜末、5g 白砂糖 -- 用筷子搅拌均匀后,盖上保鲜膜,室温(20°C - 25°C)静置腌制 30 分钟 +- 用筷子搅拌均匀后,盖上保鲜膜,室温(20°C - 25°C)静置腌制 30 分钟 - 腌制完成后,加入 100g 蒸肉米粉,继续翻拌 2 分钟,确保每片肉都均匀裹粉 - 土豆去皮,切片厚度控制在 0.8cm,片面积约为 5cm x 5cm,重量控制在 300g - 在直径 20cm 的深碗底部铺满土豆片,尽量无重叠 - 将拌好粉的五花肉均匀铺在土豆片上,压实 -- 蒸锅中加入 2000ml 清水,开火加热至水面持续冒泡(100°C) +- 蒸锅中加入 2000ml 清水,开火加热至水面持续冒泡(100°C) - 将装好食材的碗放入蒸锅内,盖好锅盖 - 保持中火蒸 60 分钟(火力保持在可持续沸腾的程度,约 600W 热功率) - 时间结束后,用筷子插入肉块中央,若能轻松穿透并无明显阻力,则表明蒸熟 diff --git a/starsystem/4Star.md b/starsystem/4Star.md index ffff122e..04288ce4 100644 --- a/starsystem/4Star.md +++ b/starsystem/4Star.md @@ -39,6 +39,7 @@ * [椒盐排条](./../dishes/meat_dish/椒盐排条.md) * [湘祁米夫鸭](./../dishes/meat_dish/湘祁米夫鸭/湘祁米夫鸭.md) * [番茄红酱](./../dishes/meat_dish/番茄红酱.md) +* [粉蒸肉](./../dishes/meat_dish/粉蒸肉.md) * [糖醋排骨](./../dishes/meat_dish/糖醋排骨/糖醋排骨.md) * [糖醋里脊](./../dishes/meat_dish/糖醋里脊.md) * [红烧猪蹄](./../dishes/meat_dish/红烧猪蹄/红烧猪蹄.md) From 6f16d987b94a4212f506daf3d22efb8837ebebac Mon Sep 17 00:00:00 2001 From: Anduin Xue Date: Wed, 16 Apr 2025 05:44:04 +0000 Subject: [PATCH 7/7] Update Dockerfile to use node 22 --- Dockerfile | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/Dockerfile b/Dockerfile index 9db58d84..fb06d96f 100644 --- a/Dockerfile +++ b/Dockerfile @@ -1,6 +1,6 @@ # ============================ # Prepare lint Environment -FROM node:21-alpine as lint-env +FROM node:22-alpine as lint-env WORKDIR /app COPY . . RUN npm install --loglevel verbose