diff --git a/README.md b/README.md index 34dc9694..06346ecd 100644 --- a/README.md +++ b/README.md @@ -99,6 +99,7 @@ docker run -d -p 5000:5000 ghcr.io/anduin2017/how-to-cook:latest - [松仁玉米](dishes/vegetable_dish/松仁玉米.md) - [素炒豆角](dishes/vegetable_dish/素炒豆角.md) - [酸辣土豆丝](dishes/vegetable_dish/酸辣土豆丝.md) +- [蒜蓉空心菜](dishes/vegetable_dish/蒜蓉空心菜/蒜蓉空心菜.md) - [糖拌西红柿](dishes/vegetable_dish/糖拌西红柿/糖拌西红柿.md) - [莴笋叶煎饼](dishes/vegetable_dish/莴笋叶煎饼/莴笋叶煎饼.md) - [西红柿炒鸡蛋](dishes/vegetable_dish/西红柿炒鸡蛋.md) diff --git a/dishes/vegetable_dish/蒜蓉空心菜/蒜蓉空心菜.md b/dishes/vegetable_dish/蒜蓉空心菜/蒜蓉空心菜.md index a572dc6f..8f616f01 100644 --- a/dishes/vegetable_dish/蒜蓉空心菜/蒜蓉空心菜.md +++ b/dishes/vegetable_dish/蒜蓉空心菜/蒜蓉空心菜.md @@ -28,7 +28,7 @@ ## 操作 -* 空心菜洗净,去掉烂叶或者老梗,均匀切成 2 段或者 3 段(防止过长不好炒) +* 空心菜洗净,去掉烂叶或者老梗,均匀切成 2 段或者 3 段(防止过长不好炒) * 锅里先倒少量油,烧至微微冒烟,此时拿起锅将国内的热油向四周浸润,让油均匀覆盖锅底,然后再倒入剩余的油([热锅凉油法](https://cook.aiursoft.cn/tips/learn/%E5%AD%A6%E4%B9%A0%E7%82%92%E4%B8%8E%E7%85%8E/?h=%E7%83%AD%E9%94%85#_5))。 * 放入蒜末,小火炒 10 到 15 秒煸香 * 尽快均匀地放入空心菜,**开大火**,左手拿铲子,右手拿筷子,配合将空心菜不停翻动,**直至软化变绿**。 diff --git a/starsystem/2Star.md b/starsystem/2Star.md index bf511bd7..53ea2fd7 100644 --- a/starsystem/2Star.md +++ b/starsystem/2Star.md @@ -63,6 +63,7 @@ * [芹菜拌茶树菇](./../dishes/vegetable_dish/芹菜拌茶树菇/芹菜拌茶树菇.md) * [莴笋叶煎饼](./../dishes/vegetable_dish/莴笋叶煎饼/莴笋叶煎饼.md) * [菠菜炒鸡蛋](./../dishes/vegetable_dish/菠菜炒鸡蛋/菠菜炒鸡蛋.md) +* [蒜蓉空心菜](./../dishes/vegetable_dish/蒜蓉空心菜/蒜蓉空心菜.md) * [蚝油生菜](./../dishes/vegetable_dish/蚝油生菜.md) * [西红柿炒鸡蛋](./../dishes/vegetable_dish/西红柿炒鸡蛋.md) * [西红柿豆腐汤羹](./../dishes/vegetable_dish/西红柿豆腐汤羹/西红柿豆腐汤羹.md)